Understand the Scientific Evidence Behind Masturbation Benefits

You may just view masturbation as something that feels good. Generally speaking, it is. However, it’s much more than that.

See, there are numerous masturbation benefits, and they run the gamut from the physical to the psychological. How exactly is masturbation good for you? What are the benefits of masturbating?

We’re going to get into that below!

Relieves Stress

One of the primary benefits of masturbation is that it relieves stress. This is because when you masturbate, your brain releases an array of “feel good” chemicals, all of which come with stress-relieving properties. These chemicals include oxytocin, serotonin, and endocannabinoids, the latter of which are the same chemicals that interact with CBD and THC to produce the symptoms associated with cannabis use.

Improves Sleep Quality

Not only does masturbation relieve stress but it also improves sleep quality. It does this by activating the parasympathetic nervous system. This system serves to relax the body after stress or danger has presented itself.

In the case of masturbation, the “stress” is orgasm. Therefore, once the orgasm has occurred, the parasympathetic nervous system kicks in, and — voila! — you’re sleeping like a baby.

Lowers the Risk of Prostate Cancer

Some studies have shown that men who masturbate regularly are less likely to have prostate cancer. Though physicians aren’t sure why this is, it does seem apparent.

Now, how much should you be masturbating to lower your risk of prostate cancer? While there’s room for deliberation, it seems that masturbating at least 20 times a month will lower your risk.

Reduces the Pain of Cramps

Are you prone to cramps during your periods? If so, masturbating might just be the key.

As noted above, masturbating releases “feel good” chemicals in the brain, including oxytocin and serotonin. Together, these chemicals can overpower the chemicals associated with pain, and thus relieve the severity of cramps during periods.

Masturbating can also improve mood, making it useful for women who experience rage, sadness, agitation, or other negative emotions during menstruation.

Releases Sexual Tension

Throughout the course of a day, it’s not uncommon for sexual tension to build up within one’s mind and body. When regular sex is being had, this doesn’t pose much of a problem. When it’s not being had, however, it can lead to anger, agitation, and a general lack of fulfillment.

So, what can you do if sex isn’t on the table? You can masturbate, of course. No, it’s not quite the same thing as sex. However, it offers a lot of the benefits that sex offers and so will do in its absence.

There Are All Sorts of Masturbation Benefits

There’s no doubt about it. Science shows that there are all sorts of masturbation benefits. So, gather your masturbation aids and keep on keeping on. You’re doing yourself good.

Speaking of masturbation aids, are you interested in purchasing any sex toys? If so, New Fine Arts has you covered. We sell all sorts of sex toys, from dildos to cock rings to vibrators to pocket pussies and more.

Do you have any questions for us? Contact us now!